| Nutrition | per serving | per 100g |
|---|---|---|
| Energy (Kilojoules) | 494kJ | 1705kJ |
| Energy (Calories) | 117kcal | 404kcal |
| Protein | 1.6g | 5.4g |
| Carbohydrate | 20.8g | 71.8g |
| (of which sugars) | 10.6g | 36.5g |
| Fat | 3.1g | 10.6g |
| (of which saturates) | 1.5g | 5.0g |
| Fibre | 1.5g | 5g |
| Sodium | 0.07g | 0.24g |
| Salt Equivalent | 0.17g | 0.6g |
Per serving per bar
Alpen bar Apple & Blackberry contains the following ingredients listed in order of amount used.
Cereals (36%) (Whole Wheat, Rice, Oats), Glucose Syrup, Sugar, Vegetable Oil, Dried Apple Pieces (5.5%) (with Preservative: Sulphar Dioxide), Fruit Juice Concentrate (Apple (3.9%), Blackberry (0.3%), Blueberry), Milk Lactose, Humectant: Glycerol, Milk Yogurt Powder (2.5%), Dextrose, Wheat Gluten, Malted Barley Extract, Salt, Emulsifier: Soya Lecithin, Skimmed Milk Powder, Flavourings, Maize Starch, Milk Whey powder, Defatted Wheat Germ, Acidity Regulator: Malic Acid, Antioxidant: Tocopherol.
Information for special diets and people with allergies...
| Vegetarian | Suitable |
| Vegan | Not Suitable |
| Kosher | Not Suitable |
Peanut/Nut ingredient risk ![]() |
Yes |
| Cow's milk & lactose | Yes |
| Egg | No |
| Cereal Gluten (wheat, barley, oat & rye) | Yes |
| Sesame seed and oil | No |
| Soya | Yes |
| Crustaceans (shellfish) | No |
| Fish | No |
| Sulphites (at more than 10 parts per million) | Yes |
| Celery | No |
| Mustard | No |

In days of old, nomadic tribes carried blackberries on their travels to remedy venomous bites and apples to bring them luck. We can't promise survival of the urban jungle, but we can help suppress your hunger pangs with the great taste of New Alpen Apple and Blackberry with yogurt bars. A moist and chewy combination of crispy rice & wheat flakes, succulent apple pieces with blackberry juice, dipped in creamy yogurt flavoured coating.
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