| Nutrition | per serving | per 100g |
|---|---|---|
| Energy (Kilojoules) | 521kJ | 1795kJ |
| Energy (Calories) | 124kcal | 427kcal |
| Protein | 2.1g | 7.1g |
| Carbohydrate | 19.7g | 67.8g |
| (of which sugars) | 9.2g | 31.6g |
| Fat | 4.1g | 14.1g |
| (of which saturates) | 1.9g | 6.5g |
| Fibre | 1.2g | 4g |
| Sodium | 0.06g | 0.2g |
| Salt Equivalent | 0.15g | 0.5g |
Alpen bar Fruit & Nut with Chocolate contains the following ingredients listed in order of amount used.
Cereals (30%) (Whole Wheat, Rice, Oats), Milk Chocolate (24%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Full Cream Milk Powder, Milk Fat, Emulsifier: Soya Lecithin), Glucose Syrup, Raisins (9.5%), Apple Juice Concentrate, Sugar, Roasted Chopped Nuts (3.4%) (Hazelnuts, Almonds), Milk Butter Powder, Humectant: Glycerol, Vegetable Oil, Wheat Gluten, Malted Barley Extract, Salt, Flavouring, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Milk Whey Powder, Defatted Wheat Germ.
Information for special diets and people with allergies...
| Vegetarian | Suitable |
| Vegan | Not Suitable |
| Kosher | Not Suitable |
Peanut/Nut ingredient risk ![]() |
Yes |
| Cow's milk & lactose | Yes |
| Egg | No |
| Cereal Gluten (wheat, barley, oat & rye) | Yes |
| Sesame seed and oil | No |
| Soya | Yes |
| Crustaceans (shellfish) | No |
| Fish | No |
| Sulphites (at more than 10 parts per million) | No |
| Celery | No |
| Mustard | No |

In the 17th Century, chocolate houses were opened in London to provide refreshment for the body and mind. We can't promise a spanking new you, but we can put a spring in your step with the great taste of Alpen Fruit & Nut bars with Milk Chocolate. A moist and chewy combination of crispy rice & wheat flakes and juicy raisins, topped with chopped hazelnuts and almonds, and dipped in smooth milk chocolate.
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