| Nutrition | per Bar | per 100g |
|---|---|---|
| Energy (Kilojoules) | 254kJ | 1208kJ |
| Energy (Calories) | 60kcal | 286kcal |
| Protein | 1.3g | 6.1g |
| Carbohydrate | 11.5g | 54.9g |
| (of which sugars) | 4.4g | 19.7g |
| Fat | 1.0g | 4.6g |
| (of which saturates) | 0.3g | 1.6g |
| Fibre | 5.2g | 24.6g |
| Sodium | 0.05g | 0.22g |
| Salt Equivalent | 0.12g | 0.55g |
Serving size per bar
Alpen Light bar Chocolate & Orange contains the following ingredients listed in order of amount used.
Cereals (42%) (Wheat, Oats, Rice), Prebiotic Oligofructose (33%), Sugar, Plain Chocolate (7.0%) (Cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Emulsifier: Soya Lecithin, Flavouring), Fruit Purees (Orange (2%), Apple), Humectant: Glycerol, Apple Juice Concentrate, Glucose Syrup, Wheat Gluten, Vegetable Oil, Malted Barley Extract, Pineapple Fibre, Salt, Skimmed Milk Powder, Milk Whey Powder, Defatted Wheat Germ, Thickening Agents: (Sodium Alginate, Calcium Phosphate), Flavourings, Acidity Regulator: Citric Acid, Emulsifier: Soya Lecithin, , Antioxidant: Tocopherol
Information for special diets and people with allergies...
| Vegetarian | Suitable |
| Vegan | Not Suitable |
| Kosher | Not Suitable |
Peanut/Nut ingredient risk ![]() |
Yes |
| Cow's milk & lactose | Yes |
| Risk of cow's milk & lactose cross contamination | No |
| Egg | No |
| Cereal Gluten (wheat, barley, oat & rye) | Yes |
| Sesame seed and oil | No |
| Soya | Yes |
| Crustaceans (shellfish) | No |
| Fish | No |
| Sulphites (at more than 10 parts per million) | Yes |
| Celery | No |
| Mustard | No |

Less than 70 calories a bar and tastes fantastic! High fibre wholegrain wheat flakes and nutritious oats combined with deliciously tempting chocolate and finished with a delicate drizzle of dark chocolate.
To find your preferred product make a selection from the drop down list
