Nutrition per Bar per 100g
Energy (Kilojoules) 254kJ 1208kJ
Energy (Calories) 60kcal 286kcal
Protein 1.3g 6.1g
Carbohydrate 11.5g 54.9g
 (of which sugars) 4.4g 19.7g
Fat 1.0g 4.6g
 (of which saturates) 0.3g 1.6g
Fibre 5.2g 24.6g
Sodium 0.05g 0.22g
Salt Equivalent 0.12g 0.55g

Serving size per bar

Alpen Light bar Chocolate & Orange contains the following ingredients listed in order of amount used.

Cereals (42%) (Wheat, Oats, Rice), Prebiotic Oligofructose (33%), Sugar, Plain Chocolate (7.0%) (Cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Emulsifier: Soya Lecithin, Flavouring), Fruit Purees (Orange (2%), Apple), Humectant: Glycerol, Apple Juice Concentrate, Glucose Syrup, Wheat Gluten, Vegetable Oil, Malted Barley Extract, Pineapple Fibre, Salt, Skimmed Milk Powder, Milk Whey Powder, Defatted Wheat Germ, Thickening Agents: (Sodium Alginate, Calcium Phosphate), Flavourings, Acidity Regulator: Citric Acid, Emulsifier: Soya Lecithin, , Antioxidant: Tocopherol

Information for special diets and people with allergies...

Suitability for Special Diets

Vegetarian Suitable
Vegan Not Suitable
Kosher Not Suitable

Allergen Content

Peanut/Nut ingredient risk Warning Yes
Cow's milk & lactose Yes
Risk of cow's milk & lactose cross contamination No
Egg No
Cereal Gluten (wheat, barley, oat & rye) Yes
Sesame seed and oil No
Soya Yes
Crustaceans (shellfish) No
Fish No
Sulphites (at more than 10 parts per million) Yes
Celery No
Mustard No

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Alpen Light bar Chocolate & Orange

Alpen Light bar Chocolate & Orange box image

Less than 70 calories a bar and tastes fantastic! High fibre wholegrain wheat flakes and nutritious oats combined with deliciously tempting chocolate and finished with a delicate drizzle of dark chocolate.  

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