| Nutrition | per serving | per 100g |
|---|---|---|
| Energy (Kilojoules) | 607kJ | 1517kJ |
| Energy (Calories) | 144kcal | 359kcal |
| Protein | 3.9g | 9.7g |
| Carbohydrate | 26.8g | 67.1g |
| (of which sugars) | 9.0g | 22.6g |
| Fat | 2.3g | 5.7g |
| (of which saturates) | 0.4g | 1g |
| Fibre | 2.8g | 7g |
| (soluble) | 0.8g | 1.9g |
| (insoluble) | 2.0g | 5.1g |
| Sodium | 0.06g | 0.2g |
| Salt Equivalent | 0.15g | 0.4g |
Serving size 40g
Alpen Apricot & Nut No Added Sugar contains the following ingredients listed in order of amount used.
Wholegrain Wheat (36%), Wholegrain Oats (33%), Sultanas (13%), Chopped Dates (8%), Chopped Dried Apricots (6%) (Preservative: Sulphar Dioxide), Dried Milk Whey, Diced Pistachio Nuts (2%), Roasted Half Hazelnuts (1%), Malted Barley Extract, Salt.
Information for special diets and people with allergies...
| Vegetarian | Suitable |
| Vegan | Not Suitable |
| Kosher | Not Suitable |
Peanut/Nut ingredient risk ![]() |
Yes |
| Cow's milk & lactose | Yes |
| Egg | No |
| Cereal Gluten (wheat, barley, oat & rye) | Yes |
| Sesame seed and oil | No |
| Soya | No |
| Crustaceans (shellfish) | No |
| Fish | No |
| Sulphites (at more than 10 parts per million) | Yes |
| Celery | No |
| Mustard | No |

Crammed with all the sweetness of juicy sultanas, dates and apricots, it's no wonder our new Alpen Apricot and Nut comes with No Added Sugar! It's also full of gorgeous pistachios and hazelnuts for a deliciously nutty taste and crunchy texture, plus of course, all the goodness of crispy wheat flakes and rolled oats.
Simply pour on a little cold milk and tuck into all those wonderful flavours - for a very tasty way to look after yourself. When breakfast tastes this good, it's not hard to find the time to enjoy a great start to the day. For a moreish twist, why not try adding a spoonful of natural low fat yoghurt?
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