Nutrition per sachet per 100g
Energy (Kilojoules) 612kJ 1530kJ
Energy (Calories) 145kcal 362kcal
Protein 3.6g 9.1g
Carbohydrate 26.9g 67.2g
 (of which sugars) 9.1g 22.7g
Fat 2.5g 6.3g
 (of which saturates) 0.4g 1g
Fibre 2.6g 6.6g
 (soluble) 1.2g 3.1g
 (insoluble) 1.4g 3.5g
Sodium Trace Trace

Vitamins

Thiamin (B1) 0.5mg 1.2mg
Niacin 6.1mg 15.3mg
Folic Acid 200µg 500µg
Riboflavin (B2) 0.5mg 1.4mg
Pantothenic Acid (B5) 2.0mg 5.1mg
Vitamin B6 2.0mg 5mg
Vitamin B12 1.0µg 2.5µg
Vitamin E 10.0mg 25mg
Vitamin C 30mg 75mg

Minerals

Iron 4.8mg 11.9mg
Calcium 400mg 1000mg

Per sachet

A sachet of Oatibix Porridge Golden Honey Porridge will provide at least 34% of the Recommended Daily Allowance (RDA) for the average adult of the vitamins and minerals listed. Not suitable for infants due to size of oat pieces.

Oatibix Porridge Golden Honey contains the following ingredients listed in order of amount used.

Wholegrain Oats (75%), Demerara Sugar, Calcium, Honey Powder (1%), Flavouring, Maltodextrin, Vitamin C, Vitamin E, Niacin, Iron, Vitamin B6, Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.

Information for special diets and people with allergies...

Suitability for Special Diets

Vegetarian Suitable
Vegan Not Suitable
Kosher Not Suitable

Allergen Content

Peanut/Nut ingredient risk Warning No
Cow's milk & lactose No
Risk of cow's milk & lactose cross contamination Yes
Egg No
Cereal Gluten (wheat, barley, oat & rye) Yes
Sesame seed and oil No
Soya No
Crustaceans (shellfish) No
Fish No
Sulphites (at more than 10 parts per million) No
Celery No
Mustard No

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Oatibix Porridge Golden Honey

Oatibix Porridge Golden Honey box image

With the Oatibix Porridge range of porridges, there's always something new to tempt you! Have you tried our delicious new Oatibix PorridgeGolden Honey variety?

It's made from nothing but the finest oats, fortified with vitamins and minerals, so it's a highly nutritious way to start the day, and because we've blended it with golden honey, it's 100% mouth-watering too!

Best of all, Oatibix Porridge Golden Honey contains No Added Salt. So go on, treat yourself and get stuck into a bowl today - what more could your tastebuds want!

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