Nutrition per Sachet per 100g
Energy (Kilojoules) 442kJ 1472kJ
Energy (Calories) 105kcal 349kcal
Protein 3.5g 11.5g
Carbohydrate 17.7g 59.0g
 (of which sugars) 0.3g 1.0g
Fat 2.2g 7.4g
 (of which saturates) 0.4g 1.2g
Fibre 2.6g 8.6g
 (soluble) 1.3g 4.3g
 (insoluble) 1.3g 4.3g
Sodium Trace Trace

Vitamins

Thiamin (B1) 0.5mg 1.6mg
Niacin 6.1mg 20.4mg
Folic Acid 200µg 667µg
Riboflavin (B2) 0.5mg 1.8mg
Pantothenic Acid (B5) 2.0mg 6.8mg
Vitamin B6 2.0mg 6.7mg
Vitamin B12 1.0µg 3.3µg
Vitamin E 10.0mg 33.3mg
Vitamin C 30.0mg 100mg

Minerals

Iron 4.8mg 15.9mg
Calcium 400mg 1333mg

Per Sachet

A sachet of Oatibix Porridge Original will provide at least 34% of the Recommended Daily Allowance (RDA) for the average adult of the vitamins and minerals listed. Not suitable for infants due to size of oat pieces.

Oatibix Porridge contains the following ingredients listed in order of amount used.

Wholegrain Rolled Oats (96%), Calcium, Vitamin C, Vitamin E, Niacin, Iron, Vitamin B6, Pantothenic Acid (B5), Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.

Information for special diets and people with allergies...

Suitability for Special Diets

Vegetarian Suitable
Vegan Not Suitable
Kosher Not Suitable

Allergen Content

Peanut/Nut ingredient risk Warning No
Cow's milk & lactose No
Risk of cow's milk & lactose cross contamination Yes
Egg No
Cereal Gluten (wheat, barley, oat & rye) Yes
Sesame seed and oil No
Soya No
Crustaceans (shellfish) No
Fish No
Sulphites (at more than 10 parts per million) No
Celery No
Mustard No

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Oatibix Porridge Original

Oatibix Porridge Original box image

There's nothing like a warming bowl of porridge to wake you up in the morning and kick-start your day. Oatibix Porridge Original is porridge just as it should be. It's thick, tasty and delicious and because it comes with No Added Salt it's even better for you too! Made from 100% oats and fortified with extra vitamins and minerals, it's no wonder that Oatibix Porridge is already a favourite on breakfast tables everywhere!

For a tasty change, why not sprinkle a handful of juicy raisins or chopped dried fruit over your Oatibix Porridge Original - or try one of our fabulous new Oatibix Porridge flavours! Choose from Oatibix Porridge Spiced Apple, Oatibix Porridge Golden Honey, Oatibix Porridge Chocolate and Oatibix Porridge Apple & Raspberry.

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