Nutrition per 30g serving per 100g
Energy (Kilojoules) 450kJ 1500kJ
Energy (Calories) 106kcal 353kcal
Protein 2.7g 9.0g
Carbohydrate 22.9g 76.4g
 (of which sugars) 3.8g 12.5g
Fat 0.4g 1.3g
 (of which saturates) 0.1g 0.2g
Fibre 2.2g 7.4g
 (soluble) 0.6g 2.0g
 (insoluble) 1.6g 5.4g
Sodium 0.12g 0.4g
Salt Equivalent 0.3g 1g

Vitamins

Thiamin (B1) 0.7mg 2.3mg
Niacin 8.9mg 29.7mg
Folic Acid 99µg 330µg
Riboflavin (B2) 0.8mg 2.6mg
Pantothenic Acid (B5) 3.0mg 9.9mg
Vitamin B6 1.0mg 3.3mg
Vitamin B12 0.5µg 1.7µg

Minerals

Iron 6.9mg 23.1mg

An average serving of 30g of Weetaflakes with Prebiotic will provide 50% of the Recommended Daily Allowance (RDA) for the average adult of the vitamins and minerals listed.

Weetaflakes contains the following ingredients listed in order of amount used.

Wholegrain Wheat (60%), Rice (36.5%), Sugar, Malted Barley Extract, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Vitamin B6, Ribboflavin (B2), Folic Acid, Vitamin B12

Information for special diets and people with allergies...

Suitability for Special Diets

Vegetarian Suitable
Vegan Not Suitable
Kosher Not Suitable

Allergen Content

Peanut/Nut ingredient risk Warning Yes
Cow's milk & lactose No
Risk of cow's milk & lactose cross contamination Yes
Egg No
Cereal Gluten (wheat, barley, oat & rye) Yes
Sesame seed and oil No
Soya No
Crustaceans (shellfish) No
Fish No
Sulphites (at more than 10 parts per million) No
Celery No
Mustard No

< Back

Weetaflakes

Weetaflakes box image

New Weetaflakes are deliciously crispy multigrain wheat and rice flakes - and a great way to start your day. Crammed with natural wholegrain goodness, Weetaflakes are high in fibre and low in fat so they're ideal for all the family.

You'll love them on their own with a little cold milk, or why not try adding some chopped fresh or dried fruit for something a little different? Either way we're sure Weetaflakes will soon become a ‘must have' addition to the breakfast table!

Find other Weetabix Products

To find your preferred product make a selection from the drop down list