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Alpen High Fibre Cereal


Alpen High Fibre cereal is packed full of the finest ingredients and classic taste only we’ve added more fibre to satisfy those who want a healthy and wholesome high fibre breakfast.

Made with toasted oat and bran flakes, oat clusters and juicy raisins, Alpen High Fibre is low in saturated fat, low in salt and provides a whopping 25% of an adult's GDA of fibre (6.3g) in each 45g serving.

 


Nutritional
Information

NUTRITION PER 45g SERVING 100g
Energy (Kilojoules)652kJ1449kJ
Energy (Calories)154kcal343kcal
Protein3.5g7.7g
Carbohydrate27.9g62.1g
(of which sugars)11.1g24.7g
Fat3.2g7.1g
(of which saturates)0.4g0.9g
Fibre6.3g14.1g
Sodium0.05g0.12g
Salt Equivalent0.13g0.29g

Ingredients

Alpen High Fibre contains the following ingredients (listed in order of amount used).

Wholegrain Cereals (40%) (Wholegrain Oats, Wholegrain Wheat), Raisins (30%), Oat Bran (9%), Fructo-oligosaccharide, Sugar, Vegetable Oil, Oat Fibre, Malted Barley Extract, Cereal Flours (Rice Flour, Oat Flour), Salt, Niacin, Iron, Antioxidant: Tocopherol, Pantothenic Acid B5, Thiamin (B1), Vitamin B6, Riboflavin (B2), Folic Acid, Vitamin B12.


Allergy
Advice

Information for special diets and for people with allergies.

SUITABILITY FOR SPECIAL DIETS
VegetarianSuitable
VeganUnsuitable
KosherUnsuitable
ALLERGEN CONTENT
Peanut/Nut ingredient risk[Warning]Yes
Cow's milk & lactoseNo
Risk of cow's milk & lactose cross contaminationYes
EggNo
Cereal gluten (wheat, barley, oat & rye)Yes
Sesame seed and oilNo
SoyaNo
Crustaceans (shellfish)No
FishNo
Sulphites (at more than 10 parts per million)No
CeleryNo
MustardNo

Download information about nut risk[Warning]


Stockist
Information

Of course, we would be delighted if every store stocked all of our products but, unfortunately, this is not the case. See below for Alpen High Fibre cereal stockists:

  • Alpen High Fibre cereal 560g
    • Asda, Sainsbury's, Waitrose.

You may wish to contact their Customer Service teams directly to check availability.