Alpen High Fibre Cereal
Alpen High Fibre cereal is packed full of the finest ingredients and classic taste only we’ve added more fibre to satisfy those who want a healthy and wholesome high fibre breakfast.
Made with toasted oat and bran flakes, oat clusters and juicy raisins, Alpen High Fibre is low in saturated fat, low in salt and provides a whopping 25% of an adult's GDA of fibre (6.3g) in each 45g serving.
Nutritional
Information
| NUTRITION | PER 45g SERVING | 100g |
|---|---|---|
| Energy (Kilojoules) | 652kJ | 1449kJ |
| Energy (Calories) | 154kcal | 343kcal |
| Protein | 3.5g | 7.7g |
| Carbohydrate | 27.9g | 62.1g |
| (of which sugars) | 11.1g | 24.7g |
| Fat | 3.2g | 7.1g |
| (of which saturates) | 0.4g | 0.9g |
| Fibre | 6.3g | 14.1g |
| Sodium | 0.05g | 0.12g |
| Salt Equivalent | 0.13g | 0.29g |
Ingredients
Alpen High Fibre contains the following ingredients (listed in order of amount used).
Wholegrain Cereals (40%) (Wholegrain Oats, Wholegrain Wheat), Raisins (30%), Oat Bran (9%), Fructo-oligosaccharide, Sugar, Vegetable Oil, Oat Fibre, Malted Barley Extract, Cereal Flours (Rice Flour, Oat Flour), Salt, Niacin, Iron, Antioxidant: Tocopherol, Pantothenic Acid B5, Thiamin (B1), Vitamin B6, Riboflavin (B2), Folic Acid, Vitamin B12.
Allergy
Advice
Information for special diets and for people with allergies.
| SUITABILITY FOR SPECIAL DIETS | |
|---|---|
| Vegetarian | Suitable |
| Vegan | Unsuitable |
| Kosher | Unsuitable |
| ALLERGEN CONTENT | |
|---|---|
Peanut/Nut ingredient risk![[Warning]](/img/universal/warning.png) | Yes |
| Cow's milk & lactose | No |
| Risk of cow's milk & lactose cross contamination | Yes |
| Egg | No |
| Cereal gluten (wheat, barley, oat & rye) | Yes |
| Sesame seed and oil | No |
| Soya | No |
| Crustaceans (shellfish) | No |
| Fish | No |
| Sulphites (at more than 10 parts per million) | No |
| Celery | No |
| Mustard | No |
Download information about nut risk
Stockist
Information
Of course, we would be delighted if every store stocked all of our products but, unfortunately, this is not the case. See below for Alpen High Fibre cereal stockists:
- Alpen High Fibre cereal 560g
- Asda, Sainsbury's, Waitrose.
You may wish to contact their Customer Service teams directly to check availability.