Alpen High Fruit Cereal
There are no prizes for guessing what we added to the Alpen recipe to create our delicious Alpen High Fruit. That’s right – real fruit, and lots of it. In fact, there’s enough real fruit in each 45g bowlful to provide you with one of your five-a-day.
In each bowl you’ll find a delicious combination of sultanas, raisins, apples, blackcurrants and cranberries, blended with rolled oats and crispy wholegrain wheat flakes.
Nutritional
Information
| NUTRITION | PER 45g SERVING | 100g |
|---|---|---|
| Energy (Kilojoules) | 678kJ | 1506kJ |
| Energy (Calories) | 160kcal | 356kcal |
| Protein | 3.7g | 8.3g |
| Carbohydrate | 30.6g | 68.0g |
| (of which sugars) | 13.5g | 30.1g |
| Fat | 1.8g | 4.1g |
| (of which saturates) | 0.4g | 0.8g |
| Fibre | 3.2g | 7.1g |
| Sodium | 0.01g | 0.03g |
| Salt Equivalent | 0.03g | 0.08g |
Ingredients
Alpen High Fruit contains the following ingredients (listed in order of amount used).
Wholegrain Rolled Oats (39%), Sultanas (30%), Wholegrain Wheat (22%), Flame Raisins (5.0%), Golden Raisins (5.0%) (with preservative: Sulphur Dioxide), Dried Apple Pieces (0.8%) (with preservative: Sulphur Dioxide), Malted Barley Extract, Freeze Dried Blackcurrants (0.3%), Freeze Dried Cranberries (0.3%).
Allergy
Advice
Information for special diets and for people with allergies.
| SUITABILITY FOR SPECIAL DIETS | |
|---|---|
| Vegetarian | Suitable |
| Vegan | Unsuitable |
| Kosher | Suitable |
| ALLERGEN CONTENT | |
|---|---|
Peanut/Nut ingredient risk![[Warning]](/img/universal/warning.png) | Yes |
| Cow's milk & lactose | No |
| Risk of cow's milk & lactose cross contamination | Yes |
| Egg | No |
| Cereal gluten (wheat, barley, oat & rye) | Yes |
| Sesame seed and oil | No |
| Soya | No |
| Crustaceans (shellfish) | No |
| Fish | No |
| Sulphites (at more than 10 parts per million) | Yes |
| Celery | No |
| Mustard | No |
Download information about nut risk
Stockist
Information
Of course, we would be delighted if every store stocked all of our products but, unfortunately, this is not the case. See below for Alpen High Fruit cereal stockists:
- Alpen High Fruit cereal 650g
- Asda, Sainsbury's, Tesco, Waitrose.
You may wish to contact their Customer Service teams directly to check availability.