Oatibix Flakes
All the wholesome goodness of tasty golden oats in deliciously crispy flakes. Oatibix Flakes are high in fibre and low in saturated fat, which means they’re a perfect breakfast for those who are keen to look after themselves, especially when it comes to heart health*. They’re also high in energy, which makes them a great way to start your day.
*People with a healthy heart tend to eat more wholegrain foods as part of a healthy diet and lifestyle.
Nutritional
Information
| NUTRITION | PER 30g SERVING | 100g |
|---|---|---|
| Energy (Kilojoules) | 484kJ | 1613kJ |
| Energy (Calories) | 114kcal | 381kcal |
| Protein | 2.9g | 9.5g |
| Carbohydrate | 22.0g | 73.2g |
| (of which sugars) | 4.3g | 14.3g |
| Fat | 1.7g | 5.6g |
| (of which saturates) | 0.3g | 0.9g |
| Fibre | 1.9g | 6.2g |
| (soluble) | 1.1g | 3.5g |
| (insoluble) | 0.8g | 2.7g |
| Sodium | 0.04g | 0.12g |
| Salt Equivalent | 0.09g | 0.3g |
| VITAMINS | PER 30g SERVING | 100g |
|---|---|---|
| Thiamin (B1) | 0.4mg | 1.2mg |
| Niacin | 4.6mg | 15.3mg |
| Folic Acid | 51.0µg | 170µg |
| Riboflavin (B2) | 0.4mg | 1.4mg |
| Pantothenic Acid (B5) | 1.5mg | 5.1mg |
| Vitamin B6 | 0.5mg | 1.7mg |
| Vitamin B12 | 0.3µg | 0.9µg |
| MINERALS | PER 30g SERVING | 100g |
|---|---|---|
| Iron | 3.6mg | 11.9mg |
A 30g serving of Weetabix Oatibix Flakes provides 26% of the Recommended Daily Allowance (RDA) of the vitamins & iron listed. 100g of Weetabix Oatibix Flakes provides 85% of the RDA of the vitamins & iron listed.
Ingredients
Oatibix Flakes contains the following ingredients (listed in order of amount used).
Wholegrain Oats (63%), Maltodextrin, Sugar, Oat bran (10%), Malted Barley Extract, Salt, Potassium Chloride, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Vitamin B6, Riboflavin (B2), Folic Acid, Vitamin B12.
Allergy
Advice
Information for special diets and for people with allergies.
| SUITABILITY FOR SPECIAL DIETS | |
|---|---|
| Vegetarian | Suitable |
| Vegan | Unsuitable |
| Kosher | Suitable |
| ALLERGEN CONTENT | |
|---|---|
Peanut/Nut ingredient risk![[Warning]](/img/universal/warning.png) | No |
| Cow's milk & lactose | No |
| Risk of cow's milk & lactose cross contamination | Yes |
| Egg | No |
| Cereal gluten (wheat, barley, oat & rye) | Yes |
| Sesame seed and oil | No |
| Soya | No |
| Crustaceans (shellfish) | No |
| Fish | No |
| Sulphites (at more than 10 parts per million) | No |
| Celery | No |
| Mustard | No |
Download information about nut risk
Stockist
Information
Of course, we would be delighted if every store stocked all of our products but, unfortunately, this is not the case. See below for Oatibix Flakes stockists:
- Oatibix Flakes 550g
- Morrisons, Sainsbury's, Tesco, Waitrose.
You may wish to contact their Customer Service teams directly to check availability.